Friday 27 November 2015

1240kcal per day and 3lb on :(

I know that there are going to be bumps in the road, but it still doesn't make it any more easy.

I went on the scales this morning and I'm 3lb heavier than I was last time. I know we women we can fluctuate in weight, but it doesn't make it easier to digest. I've checked MyFitnessPall and my average kcal for the week is 1240 which is 240 below what I'm allowed in order to lose 2lb a week. It should be falling off...

26lbs off :(
94lbs to lose

UPDATE

My nutritionist at the Jane Pan was right - it was the off plan day before - today 2 lbs of the 3 are off and I'm hopeful the 1 or more will be gone tomorrow!

28lbs off (phew)
92lbs to lose

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